A complete physical education curriculum for homeschooling families to enjoy year after year. Dr. Whitney’s insights come from years of teaching experience as a professional and as a homeschooling parent of nine children. Requires a minimal amount of preparation for the parent and is comprehensive for preschool – twelfth grade in the areas of muscle strength, aerobics, sports skills, and anatomy. Includes motivational methods, fun indoor and outdoor fitness games, tests, technique checklists for popular sports, and much more. 155 pgs. Spiral-bound.

Companion DVD: Excellence in Sport Skills: Building Basic Skills